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The Best Protein Powder for Building Muscle
Looking to take your muscularity up a notch? Want to ensure that all the hard work you’re putting in at the gym is paying off? If so, one of the most important things you need to be doing is ensuri...
Using Green Tea Extract Supplements for Fat Burning
As you go about your weight loss program, there’s no question that you’re going to come across many supplements that are supposedly going to help ramp up your results. Type in ‘fat burner’ and you’...
The Best Nitric Oxide Boosting Supplements
Curious as to what ingredients work to increase nitric oxide, and thus, pumps and blood flow? Let’s take a look at the science and research behind the top nitric oxide boosting supplements and why ...
The Top 4 Best Anti-Estrogen Ingredients
When it comes to optimizing your muscle mass tissue, one thing you need to make sure you’re considering is what you can do to minimize the level of estrogen in the body. Estrogen is a sex hormone m...
What Is the Most Effective Creatine Supplement?
With the vast number of different creatine supplements available, people often ask: which one is best? Selection and information overload often make the answer confusing for this extremely simple q...
Top Research-Backed Estrogen Blocking Ingredients
The primary female sex hormone, estrogen, is responsible for the growth and maturation of female reproductive tissues. It is also an important part of the male endocrine system, albeit at much lowe...
The 8 Best Pre-Workout Ingredients for Size and Strength
You’re getting geared up for what will be, you hope, the most intense workout you’ve ever done. You’re focused. You’re well fueled. You’re more motivated than you’ve ever been. All you need now is ...
11 Fat-Loss Ingredients That Actually Work
The sports nutrition market is an interesting place for sure. It’s a hugely competitive market with countless numbers of products that claim to help you burn fat, build muscle, and boost your perfo...
D-Aspartic Acid: Is it Best for Boosting Testosterone?
D-aspartic acid (DAA) is an amino acid and an isomer of L-aspartic acid (LAA), which is one of the 23 amino acids encoded by DNA that synthesize proteins in humans. DAA is found in the human body a...
Betaine Anhydrous: An In-Depth Look at a Powerhouse Ingredient
Betaine anhydrous (sometimes also referred to as trimethylglycine or “TMG”) is a compound derived from the amino acid choline and is naturally occurring in plant species (especially sugar beets). I...